Sirina Shepherd, LCSW
Sirina Shepherd, LCSW (she/her) | Licensed Clinical Social Worker
Couples/Individual Therapist
Available for: Couples & Individual In Person and Virtual Therapy
Credentials & Certifications
Masters of Social Work from UW – Milwaukee
Licensed Clinical Social Worker, State of WI
Brainspotting Phase One & Two Trained
Trauma-Focused CBT Training
Imago Informed
Areas of Focus
Child/Adolescent: For kids who are struggling with needing to be perfect, overly anxious and worried about what others think about them.
Couples: When you are tired of feeling disconnected and want to feel close with your partner again.
Getting to the Root: When you are tired of continually coping with life and want to get to the root causes of your struggles.
Self-Compassion: When you are ready to feel pride in who you are and ditch the constant self-criticism.
About Sirina…
Do you often feel like you're not good enough, no matter how much you accomplish? Are you exhausted from managing everything in your life, feeling overwhelmed by the weight of responsibility on your shoulders? You're not alone, and I'm here to help.
I specialize in supporting individuals who struggle with not feeling good enough and feeling overwhelmed by the demands of life. Together, we'll explore the root causes of these feelings, helping you find relief from the constant pressure and self-doubt.
Through our work together, you'll learn to give yourself the grace and compassion you deserve, challenging the perfectionistic tendencies that hold you back. Together, we'll create a space where you can explore your identity, reconnect with yourself, and cultivate meaningful relationships based on authenticity and self-acceptance.
If you're ready to break free from the cycle of self-criticism and exhaustion, I'm here to support you every step of the way. Let's work together to build a life that feels fulfilling, balanced, and true to who you are
